The Art of Inner Calm: Practical Tools for a Peaceful Mind w/guest Kelle Jacob
Details
Join us for The Art of Inner Calm: Practical Tools for a Peaceful Mind with special guest Kelle Jacob on Saturday, June 20th, from 1:00 PM – 2:30 PM at the Meditation Museum - Maryland.
Discover how to create real inner peace with tools you can use every day. Kelle will lead an inspiring discussion on the art of inner calm, sharing simple but powerful methods for centering your mind, interrupting mental noise, reducing overwhelm, and accessing a deeper sense of ease.
In honor of the International Day of Yoga, Kelle will also guide participants through gentle yoga exercises, mindful reflection, and practical tools to help create a personalized calm-building routine. Participation in the yoga exercises is optional.
Please bring your yoga mat if you would like to participate in the yoga portion, and come ready to relax, restore, and reconnect!
Meditation Museum, 9525 Georgia Ave, Silver Spring, MD. FREE EVENT – Register here: https://shorturl.at/5003o
