✨ Sit in the Power Meditation

# Sitting in the Power: Free Online Meditation for Intuitives, Sensitives and Developing Mediums

Have you sensed more than you can explain — and told almost no one?
Perhaps you have experienced a knowing that arrived before there was any way to know. A presence in a room that should have been empty. A feeling that later proved to be right.
And then came the doubt:
Am I imagining it? Am I making this up?
You are not alone in wondering. Your sensitivity needs a safe and grounded place to develop.
Join us for 30 minutes of Sitting in the Power — a gentle spiritual practice for strengthening your connection with your own soul, your intuition and the Spirit World.
Sitting in the Power is a foundational practice used by mediums, psychics and intuitives throughout their development. Rather than forcing an experience, you learn to settle into your own energy, allow it to expand and become more aware of the subtle presence of Spirit.
With regular practice, you may begin to feel more grounded, recognise your own energy more clearly and trust what you receive without constantly second-guessing yourself.
✨ This session is for you if you:

• Have sensed, known or felt things you rarely speak about
• Are empathic, intuitive or sensitive to other people’s energy
• Want to develop your intuition, mediumship or channelling
• Find it difficult to meditate or practise consistently alone
• Are curious about spiritual development and do not know where to begin
• Want to sit with people who understand these experiences

All levels are welcome. Whether this is your first time or you have been developing for years, you can benefit from returning to this simple practice.

✨ Why sit with a group?
Practising alone can be difficult to maintain. Sitting together creates a supportive shared focus and gives you a regular space to pause, reconnect and develop alongside like-minded people.

✨ What happens:

• A brief welcome and introduction
• Approximately 20 minutes of guided Sitting in the Power
• A few minutes for optional reflection and sharing

You are welcome to share as much or as little as you like. There is never any pressure to speak.

✨ What this session is not:
This is not a psychic reading, healing session or mediumship demonstration. You will not receive individual messages. The focus is on developing your own awareness and connection through practice.

✨ Please arrive a few minutes early
We begin promptly, and entry will close once the meditation has started to protect the stillness of the group.

Camera: On or off — choose whichever helps you feel most settled

✨ Your host
Sandra Martinez is a psychic medium, animal communicator and spiritual development teacher who has been developing spiritually since 2011. She created these sessions to give intuitives, sensitives and developing mediums a grounded and supportive place to practise together.

💫 Reserve your place and come sit with us.
This session is offered for personal growth and spiritual exploration and is not a substitute for medical or psychological support. Please participate in a way that supports your wellbeing.