Parental Mindfulness: Meet your kind Parent-self

Meet your kind parent-self by embracing the art of giving your mind a break. This course is offered at a parent-friendly time and introduces you to some new tools to use in your daily life to cultivate mental agility and resilience with the every day challenges as a parent.

Please note: this is a 6 week course (15 Oct - 28 Nov) that meets weekly on Tuesdays and Thursdays from 12h30 to13h30 CEST. There is no class from 22 October to the 4th of November.

To register: please rsvp here and complete the google form.

Once you've registered via the google form, I will contact you to have a brief chat, and I will send you the invoice (12.5 euros/hour*) and zoom link for the course. Then, you're all set!

For more information, please see my website.
For questions, feel free to email me.

Looking forward to welcoming you in our class!

*The hourly rate for this course is 12.50 euros/hour. The course is billed via an invoice for the whole course, 150 euros in total.