Women's Circle: From People Pleasing to Self-Respect

Join us for a gentle and nurturing Women’s Circle—a sacred, heart-led space for women who want to go deeper. Every month, we gather to explore themes around spirituality, feminine embodiment, self-discovery, and personal growth.

Each circle centres around a unique topic—from feminine energy, intuition, boundaries, and embodiment to self-worth, healing, or emotional expression—but the intention remains the same:
💗 To create a space for authentic connection, inner reflection, and collective wisdom
💗 To be seen, heard, and held—without judgment or pressure to be anything but yourself

🌙 This Month’s Theme: From People-Pleasing to Self-Respect

Many women are taught from a young age to put others first, to be “nice,” and to keep the peace—even at the cost of their own needs. Over time, this pattern of people-pleasing can leave us feeling drained, resentful, and disconnected from our true selves. In this circle, we’ll gently explore why we fall into people-pleasing, how it’s linked to boundaries, and what it means to step into self-respect. Through reflection, sharing, and guided practices, you’ll be invited to notice where you give your power away, release the guilt around saying “no,” and begin honoring your own needs with compassion. Together, we’ll practice embodying a new way of being—one where your voice, feelings, and truth matter.

✨ What to Expect:

• A grounding meditation & breathwork to help you arrive in the moment
• A short introduction to the theme of the circle
• Mindful exercises to reflect, feel, and reconnect
• A safe, supportive sharing circle
• A closing visualisation, affirmation & oracle cards
• Warm, soul-led connection with other women walking the path of self-discovery

🌀 Why this Circle was Born:
“I created this circle because I craved soulful, nourishing connection with other women—spaces where we could go deeper than small talk and share from the heart.
If you feel that same longing—for truth, presence, sisterhood—this circle is for you.”

🌸 Why Women’s Circles Matter:
Female connection is not just emotionally enriching—it’s also biologically essential.
Research shows that when women gather in safe, supportive spaces, they release oxytocin—the bonding hormone—which helps lower stress, build trust, and boost emotional resilience.
Strong female friendships and emotional expression are linked to:

• Reduced anxiety and depression
• Better heart and immune health
• A longer, more joyful life

In times of stress, women are wired for a “tend-and-befriend” response—we heal in connection.

📍 WHERE: Blackwell House, King Square Community Centre

💫 What to Bring:

• An open heart
• A journal & pen

Let’s sit together, soften, and reconnect with our inner power—not through doing, but through being.

PLEASE NOTE THIS IS A PAID EVENT
The cost is £20 per person and you will need to send me a bank transfer when RSVP-ing.
Agnieszka Tokarska
Sort code: 23-08-01
Account number: 50094074

Alternatively you can book your tickets via eventbrite:
https://www.eventbrite.co.uk/e/1693329356689?aff=oddtdtcreator

Your spot is not confirmed until the payment is received. If you want me to confirm that I received your payment and your space is confirmed please whatsapp me on +447454616122.