What we're about

Join us, here at Irvine Meditation! We have over 20 years experience in guiding students towards having a better life and better insight into who we really are. Our definition of meditation is "Letting go of everything that's not truly you". So that means say goodbye to baggage, worry, anxiety, sadness, monkey-mind, stress, and anything else that may cause us to not be happy and not be who we truly are. Life can be hard enough, so why let these things make our lives more difficult? After all, they are only concepts, an illusion, in our minds!

Besides letting go of negative things in our lives we will also get the opportunity to look deep within ourselves and realize why we do what we do. Examples would include, why do we worry about survival, why can't we focus or have higher self esteem, why are we so attached to a certain person, why do we think we have certain negative personality traits, why can't we let go of the past, why do we feel alone, or why can't we change certain things about ourselves?

Finally, moving beyond negative things and our personalities, we begin to discover a much deeper place within, the place of Consciousness and Universe Mind. Realize the True Spiritual dimension that is our original essence and home. As this aspect of our life grows we will discover that meditation is far more than having a happy and healthy lifestyle, it's about Truly Living and becoming alive.

- If you are simply trying to make your life better or become more aware, then try us out!

- If you are interested in practicing what Eckhart Tolle and other spiritual gurus speak of, then try us out!

- If you are looking to discover yourself or find the deeper meaning of life, then try us out!

- If you are searching to become Truth and wake up to reality, then try us out!

Take advantage of this once in a lifetime opportunity! If not NOW then when?

Irvine Meditation is a non-profit organization

Email: coexist@irvinemeditation.org

Upcoming events (5)

Better Sleep Meditation (Online Every Monday)

Online event

Date : Every Monday 9pm PST Better sleep, better days. So many struggle to “turn off” at night and sleep in a way that is truly restorative. We have designed a special nighttime meditation series to melt away tension and invite a restful night’s sleep. Pralima Pradhan, of San Francisco Meditation, is an experienced meditation guide who also happens to have a wonderfully soothing voice. She will guide us through a progressive relaxation technique and guided meditation to gently release the thoughts of the day. Naturally, your body and mind will quiet down, allowing for a comfortable, rejuvenating night’s sleep. Every Monday night, the sessions will begin at 9pm, and close quietly at 9:45pm. Completely free and all are welcome. Please share this with anyone who could benefit from sounder sleep and sweeter dreams.

Finding Hope Within (Free Online Meditation)

Online event

Date : Every Wednesday 7pm PST As we navigate through these unprecedented times, we warmly invite you to a special free, online meditation to release fear and restore peace within. Lauren Guss, of San Diego Meditation, will guide us through an active meditation practice to let go of worries, and expand our awareness to reveal a natural inner state of clarity and calm. While we cannot gather in person, let’s gather our energy to lighten our minds and brighten the world around us. With true peace in our hearts, we can serve our communities with optimism and create lives filled with joy and well-being. We look forward to meeting you and building a more peaceful world, together.

Finding Hope Within (Free Online Meditation)

Online event

Date : Every Wednesday 7pm PST As we navigate through these unprecedented times, we warmly invite you to a special free, online meditation to release fear and restore peace within. Lauren Guss, of San Diego Meditation, will guide us through an active meditation practice to let go of worries, and expand our awareness to reveal a natural inner state of clarity and calm. While we cannot gather in person, let’s gather our energy to lighten our minds and brighten the world around us. With true peace in our hearts, we can serve our communities with optimism and create lives filled with joy and well-being. We look forward to meeting you and building a more peaceful world, together.

(Online)Free Meditation Intro

Online event

Join us for our Free Online Meditation Intro, available to everyone! With 20 years of experience, we're offering this meditation session for those seeking happiness, inner peace, and truth or just simply calming your mind and sleeping better at night. WHAT TO EXPECT | Intro lecture -- practice -- Q&A After a brief introduction to the purpose and premise of meditation, you will be introduced a method of "throwing away" the fundamental roots of stress and anxiety. ​ You will be able to clear and quiet your mind any time with this simple practice. SUMMARY | Free Online Meditation Intro • Every Thursday @6pm • 15 m Intro + 20m Guided meditation practice + Q&A • RSVP here or calling at (714)[masked] ”Find hope within you” Hope to see you there :) IRVINE MEDITATION | Irvine Meditation is a non-profit organization. • Location: 1526 Brookhollow Dr #76, Santa Ana, CA 92705 • Contact: [masked] (714)[masked]

Past events (127)

(Online)Free Meditation Intro

Online event

Photos (11)