Finding the time, energy, and money to prepare healthy meals is a tricky endeavor that can evolve seasonally with your healing needs and personal schedule. Asking for help, planning ahead, and batch cooking are all resources that we can lean on when we feel the "burn out" of living life on a healing diet. In this meet & greet, let's discuss the best methods for batch cooking, where you can find one day a week (or month!) to cook and preserve food that can feed you for many meals to come. Batch cooking is a strategy that saves on cost, every, and time. When tailored to your needs, it can greatly improve not only your diet- but your lifestyle!
Topic: Batch Cooking (Saving Time, Money, & Energy)