What we're about

Come learn about yoga and wellness! I am a yoga teacher with a Masters in Integrative Wellness. I’ll offer yoga classes and health coaching opportunities!

Upcoming events (1)

Health and Wellness Strategies

Willow Street Frank Bramhall Park

We’ll talk about what Health and Wellness means to you and how we can go about living healthier and happier lives. We can take a look at our values and habits as well as the things that are most important to us. I’ll include some mindfulness and meditation exercises if everyone would like that too! Bring a notepad and something to write with. It’ll be fun!

Past events (9)

Restorative Yoga

Needs a location

Photos (2)