Welcome to London Self Exploration Meet up's! Here I schedule activities such as Online Coffee Chats, Soul Uplifting Park Walks, Training & Mentoring Events and more!
I invite you to my Hampstead heath Soul Uplifting Park Walks:
A lovely relaxing gentle walk in hampstead heath for 30 mins. Come along for re-energising your soul and breathing in some fresh air! Meeting point details in each walking event.
I myself have come through a tough year in 2016 and realise the value of just getting outside. Some fresh air, a short walk in a wide open space, looking at lovely ponds, beautiful trees, flowers and natural surroundings, boosts my energy and uplifts my soul! Come our and experience your relaxed self!
Online sessions: (Coming soon in 2018)
I invite you to my online sessions. Coming in the next few weeks! Theme of Freedom!
Are you stuck at home all week working from home, feeling isolated and missing a light chat and some lovely fresh air away from the computer screen or the mind numbingly boring TV
Are you feeling lonely, stuck at home as english isn't your first language and you lack confidence in socialising
Are you looking for just some casual walking to re-energise yourself or explore your inner self in the open air of our spacious sky
Are you a carer for someone who doesn't have any support or a chance to get a brief moment to your self
Are you getting on with your life and feeling guilty for having a family member put into care as you are unable to support them.
Are you housebound due to illness or not as able to get around like you used to? Are you frustrated why those legs are not working for you like they used to? Now you miss out on seeing your friends, family or going to events and celebrations. If you feel you can walk for 30 mins come and join our casual walk
Are you aware social isolation has been listed as one of the 9 factors leading to dementia in the news this month.
I invite people feeling alone and sick of being stuck at home to my online sessions. I will empower you to improve you life by helping you work through pain and suffering of being stuck at home. I will work with you to help improve your life and improve your mobility. (details coming shortly)
I'm also working on creating a space for people who are unable to get out of their home with an online general chat forum. (details coming shortly)