Start your weekend off with a peaceful, gentle yoga flow by the beach! Join us every Saturday morning at 7am at Robert Moses Beach, Field 2 starting May 27. Bring your own mat and props. ALL LEVELS WELCOME!
Join us for a gentle hatha flow designed to help energize you for the coming week.
This yoga class is a gentle flow where we will link breath and movement. Poses will flow from one to the other and will include sun salutations.
Meet in front of concession stand/comfort station at Field 2 (walk straight down to shoreline if you're running late -- in front of lifeguard station)
Bring beach towel/blanket/sarong and any props you may need or use.
ALL LEVELS WELCOME!
Class cost: $5
Cash, credit cards and Venmo accepted