What we're about
Upcoming events (3)
1- Save the date! Here is an opportunity to connect with your tribe! 2- Let's Talk *Time Management How is your relationship with time? Schedules/Routine/Plan/Goals/Passions/Distractions/Busy Life/Priorities..etc 3- *Time is extremely valuable, as we age time seems to go by faster. Start thinking (if you don't have it clear yet) what do you want to achieve in this life/this time? 4- Appropriate age for this meet up 18+ 5- Free Health Coaching 1st time assessment!
CASUAL MEET UP - Girls talk Just a day to enjoy your favorite food from Panera (I tried this soup one time and felt like I had to share it!) Come out for a casual talk, get to know each other and release some *Oxytocin (the love hormone) is responsible for human behaviors associated with relationships and bonding. Nothing to be prepared for, just show up! hope to see you soon :) here is a link for the location and the menu. check it out. https://locations.panerabread.com/az/scottsdale/14826-n-pima-road.html?utm_medium=display-ad&utm_source=paid-digital&utm_campaign=yext&utm_content=local-search and lastly, enjoy the journey of today's day! good vibes!
Dixie Mine Trailhead Parking
SELF CARE Connecting with nature is connecting with your higher self. Benefits of doing this with a supportive group of women: 1- Increase self esteem and resilience against stress and adversity. 2- Improve concentration, learning, creativity, cognitive development, cooperation, flexibility and self-awareness. 3- Boost your inmune system! 4- Breathing clean air, exposes toxins of your body, created by pollution which causes aging. 5- Makes you feel happy! Don't be shy, Come join us! drink lots of water before you come, as we should every morning, there are bathrooms we can use at the start point of our trail. *bring water, sunblock ready! and cap/sunglasses optional, I recommend to bring at least one fruit as snack.