What we're about

Hi there,

I have decided to create this group to bring together people who have difficulty with the issues of anxiety and depression.

This is an area of my own life that I have struggled with and have found that being around people who understand can make a big difference.

People who may be interested in this group are people who might find it sometimes difficult to be around others, are prone to panic, depression or anxiety related issues.

The purpose of this group is to offer support and to help people realize that they are not alone. It is to help procure change that resonates within all of us in line with our individual needs, values and desires.

I am hoping that people can come together to share their experiences in a safe and inclusive environment and to share strategies and new mindsets to help improve the lives of those around them.

If you feel that this group is for you, then please feel free to join.

Kiakaha - hope to see you :-)

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