Nonviolent communication is life changing! Building NVC skills changes the way you engage with other people and allows you to see what is alive in others! Nonviolent communication dramatically increases the ability for all parties to get their needs met! Nonviolent Communication is also excellent at improving self-talk; transforming one's self-talk away from judgement and self-evaluation toward fully honoring yourself and understanding your needs at a deeper level. Nonviolent Communication is SO needed in our interpersonal lives, our communities, and the world at large. This practice group will help you to hone your skills in nonviolent communication and to feel a deeper connection with yourself and others.