What we're about

This class is for those who would like to start yoga classes and know the names of poses, the culture, philosophy, and what to do if you are not flexible. You will learn the following:
Types, of yoga classes, choice in mats and other equipment, alternate poses for beginners, basic yoga philosophy, and health benefits. No previous exercise experience is necessary.

Message me before class regarding any physical limitations for the classes that involve asana.

Upcoming events (4+)

Tuesday Morning Slow vinyasa at Earthling Yoga studio Orchard Mesa

Yoga is a great way to calm the improve strength and balance. Slow basic poses that help the body to heal itself and make this a great class for those beginning or refreshing their yoga practice. If you've never done yoga before, wear comfortable clothing, warm socks, and arrive a few minutes early so I can welcome you. Yoga mats, blankets, pillows, and all other equipment is available for your use. This is a great way to restore your mind. body or soul or simply begin your yoga journey.

We will meet at the Earthing yoga studio in orchard mesa. I
Namaste and enjoy your strengthening, balancing and happy relaxing!

$10/class

Wednesday night Stress and anxiety relief yoga class

earthlingyoga

$8.00

Yoga is a great way to calm the nervous system. Specific gentle poses that help the body to heal itself. If you've never done yoga before, wear comfortable clothing, warm socks, and arrive a few minutes early so I can welcome you. Yoga mats, blankets, pillows, and all other equipment is set up for your use. This is a great way to restore your mind. body or soul or simply begin your yoga journey.

You will not be visible to anyone during class. I'll be on line 10 minutes before class so you have time to adjust your settings.

Namaste and happy relaxing!

$10/class

Thursday Morning Slow vinyasa at Earthling Yoga studio Orchard Mesa

Yoga is a great way to calm the improve strength and balance. Slow basic poses that help the body to heal itself and make this a great class for those beginning or refreshing their yoga practice. If you've never done yoga before, wear comfortable clothing, warm socks, and arrive a few minutes early so I can welcome you. Yoga mats, blankets, pillows, and all other equipment is available for your use. This is a great way to restore your mind. body or soul or simply begin your yoga journey.

We will meet at the Earthing yoga studio in orchard mesa. I
Namaste and enjoy your strengthening, balancing and happy relaxing!

$10/class

Tuesday Morning Slow vinyasa at Earthling Yoga studio Orchard Mesa

Yoga is a great way to calm the improve strength and balance. Slow basic poses that help the body to heal itself and make this a great class for those beginning or refreshing their yoga practice. If you've never done yoga before, wear comfortable clothing, warm socks, and arrive a few minutes early so I can welcome you. Yoga mats, blankets, pillows, and all other equipment is available for your use. This is a great way to restore your mind. body or soul or simply begin your yoga journey.

We will meet at the Earthing yoga studio in orchard mesa. I
Namaste and enjoy your strengthening, balancing and happy relaxing!

$10/class

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