What we're about

Are you at your wits end with stress? Have you developed illnesses and unhealthy behaviours due to your relationship with stress? Fed up of feeling shit, and fancy having a good old laugh and chat about things with others, who seem to be addicted to a stressful lifestyle?

Then come and let us discuss the things that may be attributing to your mental state - the good, the bad and the ugly. This is all about self realisation, self development, and supporting each other.

We can share our tips for helping deal with things that life throws at us, having someone to talk to about things, and hopefully make some pals in the process. Let us work towards being able to deal with the inevitable stresses of life, so that it doesn’t impact our health anymore.

This group is a safe space so people feel comfortable about sharing. ❤️

Past events (1)

Monthly SA Meetup

Hemma Bar

Photos (2)