Lunchtime meditation in Sefton Park (F-R-E-E)

For years I have meditated in Sefton Park by myself. I thought it was about time that I invite some others to join me.

These sessions are for anybody, whether you've practiced much meditation before or not. The idea is that we will gather in the park and sit quietly in meditation together for half an hour or so. After we will have a little chat and get to know each other. These sessions won't be guided, the intention is to create community and friendships of like minded people who enjoy meditation and would like to practice it in the beautiful surroundings of Sefton Park

The plan is to meet by the main cafe in the centre of the park (next to the Eros statue) at 1pm on Wednesday 31st July, we will then walk to a quiet secret spot to meditate. If things work out this could become a regular meetup. This event is free. Spread the word to anybody you feel may want to join

Much love
Sion