Confidence speaks - whether you are about to pitch that awesome idea, been tasked to present to a group of hundreds or are wriggling around in a state of panic because that, "we need to talk" conversation is looming. The good news is that getting the "jitters" puts you in pretty darn good company with some of the most esteemed, influential people on the planet. (It's true. ) In Speak UP Speak OUT with Confidence we will delve into our belief systems, practice play, and learn strategies to be more compassionate with ourselves. Based on over 25 years of coaching and teaching I will be offering classes and workshops which integrate a 5 Element System which I created to help take you from timid to tremendous, to help you step into your most authentic, confident, fun loving, lovable self. I look forward to meeting you!