What we're about

Do you ever have a nagging sense inside that there’s more to life? Do you ever look for your soul's purpose? Are you looking to take control of your emotions? Improve your sleep, health, and overall life?

If you said yes to any of those questions, come to our yoga studio to experience a unique system of Yoga, Tai Chi, Breathwork and Meditation exercise. Energized your mind, body, and spirit.

Past events (2)

Yoga for Insomnia

Body & Brain Yoga Tai Chi - Westmont

Yoga for Memory

Body & Brain Yoga Tai Chi - Westmont

Photos (3)