Johannesburg Meditation Meetup

The meditation course explores techniques to provide relief from stress by developing a better awareness of the self through understanding the nature of thoughts. Raja Yoga meditation enables you to embark on an inward journey. The course provides you with a spiritual understanding that identifies the self as a soul. This will help you discover the positive qualities already latent within you, enabling you to create new attitudes and responses to life. Raja Yoga enables a direct connection and relationship with the Supreme Source of purest energy and highest consciousness.

“Silence is a discipline, not of doing, but of being.” – Mohini Panjabi One of the greatest needs of our time is for silence – away from our continuous activities, distractions, noise, and the tensions and stresses of human doings. The Brahma Kumaris Silent Retreat offers an unprecedented gift: a day of silence during which we intentionally turn our attention away from the rush of conversations and commitments, images and messages, lists and obligations, and quietly turn inwards to attune ourselves to the peace that lies at the core of our being. The Silent Retreat is a facilitated journey with reflective questions for personal journaling and group meditation. Benefits • Reduced stress, fear, anxiety and worry • Increased and sustained clarity, stability, calm and peace • Deepened spiritual awareness and higher consciousness • Self-realisation and self-mastery • Greater contentment, joy and happiness • Groundedness and centredness • Increasingly authentic communication There is no fee. Donations will be appreciated.

The meditation course explores techniques to provide relief from stress by developing a better awareness of the self through understanding the nature of thoughts. Raja Yoga meditation enables you to embark on an inward journey. The course provides you with a spiritual understanding that identifies the self as a soul. This will help you discover the positive qualities already latent within you, enabling you to create new attitudes and responses to life. Raja Yoga enables a direct connection and relationship with the Supreme Source of purest energy and highest consciousness.

“Silence is a discipline, not of doing, but of being.” – Mohini Panjabi One of the greatest needs of our time is for silence – away from our continuous activities, distractions, noise, and the tensions and stresses of human doings. The Brahma Kumaris Silent Retreat offers an unprecedented gift: a day of silence during which we intentionally turn our attention away from the rush of conversations and commitments, images and messages, lists and obligations, and quietly turn inwards to attune ourselves to the peace that lies at the core of our being. The Silent Retreat is a facilitated journey with reflective questions for personal journaling and group meditation. Benefits • Reduced stress, fear, anxiety and worry • Increased and sustained clarity, stability, calm and peace • Deepened spiritual awareness and higher consciousness • Self-realisation and self-mastery • Greater contentment, joy and happiness • Groundedness and centredness • Increasingly authentic communication There is no fee. Donations will be appreciated.