🌞 21-Day Surya Namaskar & Walk/Run Challenge 🚶‍♀️🏃‍♀️

Dear Wonder Women,
We are excited to begin our 21-Day Surya Namaskar & Walk/Run Challenge starting 9th March! Let’s build strength, discipline, and positive energy together. 💪✨
📅 Duration: 9th March – 29th March (21 Days)
🔁 Challenge Format:
We will do this on alternate days.
🧘‍♀️ Day 1: Surya Namaskar
🚶‍♀️🏃‍♀️ Day 2: Walk/Run
🧘‍♀️ Day 3: Surya Namaskar
🚶‍♀️🏃‍♀️ Day 4: Walk/Run
…and it continues like this for 21 days.
🧘‍♀️ Surya Namaskar: Complete total of 444 Surya Namaskars on Surya Namaskar days.
🚶‍♀️🏃‍♀️ Walk/Run 54 kms Distance Plan (for Walk/Run days):
10 km, 9 km, 8 km, 7 km, 6 km, 5 km, 4 km, 3 km, 2 km and 1 km.
You can complete the activity any time during the day at your own pace. The goal is consistency and supporting each other to finish strong! 🌟
Let’s stay committed and cheer each other on throughout challenge!
Who’s ready? 🙌🔥
Please add your name here:
https://chat.whatsapp.com/Fv6OlsMeQGULB9NrXWAWQX?mode=gi_t