Martial Art as Metaphor of Life

Time: 10:00(10:10) -11:45
Where: 📍52°23'14.1"N 4°52'16.5"E

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Martial arts are not about swinging arms and legs.
They are, first and foremost, about self-mastery
and making the right decision in the present moment ⏳

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## What we practice:

• Work on physical and mental balance ⚖️
• Learn to finish what we start;
• Isometric exercises/circuit training/exercises in balance ;
• Interaction with yourself, with others, and with the world under different conditions
• How to hit and receive strike 👊;
• What to do when you take impact from life;
• How to throw and fall safely 🤼
• Understand how body structure connects with mind, movement, will — and how this manifests in life 🔗
• Become authors of our lives instead of programs running on autopilot 🤖❌
• Learn to stay present and achieve the goals we set 🎯

++ HOME TASK FOR ONE WEEK and support in WhatsApp group

You will discover what fills your consciousness 🧠
And you will be able to choose:
remain the same — or change 🚀

🔑 Main Rule of the Gathering
1️⃣ Balanced state and sober mind 🧘‍♂️🧠
🚫 No alcohol 🍺 or drugs 💊.
🔞 Age: 18+.
2️⃣ Complete respect for every participant 🙏
Brother teaches brother, brother protects brother.
The same with sisters — support and care 🕊️

If you’d like to contribute, feel free to choose the amount you think is appropriate.