About us
The Me Moment: Pause, Connect & Set a Direction for Your Day
Most days get going before we’ve had much chance to decide how we actually want to move through them.
The Me Moment is a short, welcoming gathering where we pause, connect with ourselves and each other, and choose how we want to show up for the day ahead.
It’s simply a small space in the day to step out of autopilot and reconnect with what matters.
During our time together, we’ll:
• pause and notice how we’re actually arriving
• reflect on what matters to us today
• choose one focus for how we want to show up
• notice what might pull us away from that
• create a simple way to come back to it
• connect with other people doing the same
Afterward, you’re welcome to stay, talk, and enjoy some informal community time.
Upcoming events
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