The Me Moment

## The Me Moment

• Please RSVP by Tuesday Sept 29th to reserve your spot. We'll meet at Nirvana Soul coffee shop in Cupertino for a lightly facilitated group lasts about 20 minutes, with quiet reflection and optional conversation/community time afterward.
• You are welcome whether you arrive clear, scattered, tired, hopeful, or unsure.
• No pressure to perform
• No preparation needed
• During The Me Moment, we move through a simple flow:
• Pause and notice how we’re actually arriving
• Reflect on what matters to us today
• Choose one guiding focus
• Notice what might pull you away from that intention
• Create a simple way to come back to it
• Connect with other people doing the same

I'm looking forward to meeting you there and sharing this moment with you! Laura