SUMMER OF ZEN 2025 - ZENFUL YOGA & SOUND ESCAPE

As if time stood still, we will use gentle yoga, breathwork, and sound healing to release our stiff, tired muscles and negative emotions. Channeling the slow and relaxing pace of Hatha and Restorative yoga styles, enjoy soothing tones from gongs, singing bowls, chimes, and more to help ease the weight of the world off our shoulders. Also, we will use our breath to take in that which we love & seek, while exhaling whatever does not bring us joy to ultimately marinate in peace and tranquility.

Dress in clothing to move and breathe in. Bring a yoga mat, blanket and pillow, plus a friend.

This event is free; donations are much appreciated.

Thank you & see you soon!