Personal Development School

Hello self development friends,

These workshops are dedicated to fostering personal and professional development by focussing on essential concepts such as mindset, motivation, values, discipline, awareness, communication, spirituality, building new habits and more.

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This time let's read and discuss The Art of Loving by Erich Fromm, a psychoanalyst exploring the theory, meaning, and practice of love, as well as its significance in contemporary Western society

THIS TIME WE MEET ONLINE, link:

https://calendar.app.google/MDJm1j9T1PQ19Kz47

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About the events:

• Please, don't feel stressed to read the book each time. If you can read it, great. If you can't, great. What's important is to show up with open mind.
• Remember you don't have to invest in books. Before buying the book, check out the library collection, ask friends and other members of the group, share audio versions, etc.
• The facilitator will create a set of questions based on the book, for everyone to engage and respond, share. Every event is a unique, we will give attention to whatever is needed at that time, therefore each workshop will unfold differently for each group and each moment in life.
• The main purpose of the workshops is to be a safe space: we are all different people, with different backgrounds and stories, experiences and opinions, we need to be understanding and respectful to everyone in the group. We are all learning.
• Workshops will be held online or in-person. It's useful to have a pen and a notebook on you.
• Frecuency: every month
• Investment: reading time, 1,5 hour meeting

Key takeaways:

• A community of like-minded people commited to inner growth and continuous learning, sharing resources, shared accountability.
• Skill development, building better habits, expanding self-awareness, gaining valuable insights from other participants.
• Blending reading with real-life change. Practicing discipline and turning ideas into habits.

I'm looking forward to connecting with you, let's boost our brains and turn the page together!

I leave you my Whatsapp for questions & suggestions and will create a Whatsapp group for you soon :)

+34 634 420 682 Karina Teuchtmann

Breakups can be tough ...
this supportive and interactive workshop is here to help you navigate the emotional challenges of a breakup and start moving forward with confidence. In a safe space, we'll explore key topics like:

• The psychology behind breakups: the emotional, cognitive, and behavioral patterns that arise when romantic relationships end
• Strategies to manage overwhelming emotions, reduce rumination
• Letting go of the past and rebuilding self-worth

Whether you're freshly heartbroken or still processing an old split, this workshop offers guidance, connection, and practical steps toward healing and growth.

Your facilitator is Karina Teuchtmann, an existential psychotherapist (GLE-Wien) and psychologist, accompanying adolescents, adults (individual clients and couples) on their self-discovery journey towards more fulfilling life. My Whatsapp (for messages): +34 634 420 682

Investment: 1,5 hrs and Euro 10.
Doors are closing at 18:00 so please arrive on time. Looking forward to working with you!

Commit to change, show up, bring a pen, a friend, some snacks if you like, let's do the work together and you will see how healing affects the quality of your life.

Warmly,

Karina

Hello self development friends,

These workshops are dedicated to fostering personal and professional development by focussing on essential concepts such as mindset, motivation, values, discipline, awareness, communication, spirituality, building new habits and more.

***********************************

This time let's read and discuss CHAPTER EIGHT of
E. Tolle's The Power of Now on the juicy topic of relationships!

*********************************

About the events:

• Please, don't feel stressed to read the book each time. If you can read it, great. If you can't, great. What's important is to show up with open mind.
• Remember you don't have to invest in books. Before buying the book, check out the library collection, ask friends and other members of the group, share audio versions, etc.
• The facilitator will create a set of questions based on the book, for everyone to engage and respond, share. Every event is a unique, we will give attention to whatever is needed at that time, therefore each workshop will unfold differently for each group and each moment in life.
• The main purpose of the workshops is to be a safe space: we are all different people, with different backgrounds and stories, experiences and opinions, we need to be understanding and respectful to everyone in the group. We are all learning.
• Workshops will be held online or in-person. It's useful to have a pen and a notebook on you.
• Frecuency: every month
• Investment: reading time, 1,5 hour meeting

Key takeaways:

• A community of like-minded people commited to inner growth and continuous learning, sharing resources, shared accountability.
• Skill development, building better habits, expanding self-awareness, gaining valuable insights from other participants.
• Blending reading with real-life change. Practicing discipline and turning ideas into habits.

I'm looking forward to connecting with you, let's boost our brains and turn the page together!

I leave you my Whatsapp for questions & suggestions
+34 634 420 682 Karina Teuchtmann