Setting BOUNDARIES - nobody said it was easy ;)

Setting Boundaries is a 2-hour experiential workshop exploring boundaries as a form of self-connection. Through guided reflection, nervous-system awareness, and relational exercises, we will explore:

- the styles and types of boundaries,
- the risks, the common over-functioning patterns,
- how to set and hold boundaries,
- real life examples.

Let's do some work so that boundaries become an act of self-respect, emotional safety, and authenticity.

Location: Schönbrunner Straße 211 Stiege 2 Tür 02 next to U4 & U6 Längenfeldgasse U-bahn Station
Investment: 2 hours and 10 Euro
Facilitator: Karina Teuchtmann, psychologist and existential psychotherapist
My Whatsapp: +34 634 420 682