
What we’re about
No matter if you are single or married, dating or not, together we will be focusing on learning and practicing:
Self-awareness: recognizing our own emotions, strengths, and weaknesses.
Self-regulation: managing our emotions, impulses, and behaviors effectively.
Social skills: interacting positively with others, communicating effectively, and building healthy relationships.
Empathy: understanding and sharing the feelings of others.
Motivation: learning and achieving personal goals.
Courses, one-to-ones, guest speakers, get-togethers and interactive workshops: together towards a more conscious and fulfilling life.
Upcoming events
No upcoming events