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What we’re about

No matter if you are single or married, dating or not, together we will be focusing on learning and practicing:

Self-awareness: recognizing our own emotions, strengths, and weaknesses.

Self-regulation: managing our emotions, impulses, and behaviors effectively.

Social skills: interacting positively with others, communicating effectively, and building healthy relationships.

Empathy: understanding and sharing the feelings of others.

Motivation: learning and achieving personal goals.

Courses, one-to-ones, guest speakers, get-togethers and interactive workshops: together towards a more conscious and fulfilling life.

Upcoming events

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