A Good Cry

When we come online we'll begin with introductions, your name as you'd like, your location, why this group attracted you. What you usually do when you feel like crying or you do cry. The second round we'll share how crying feels in our body, our mind. The third round we'll share how does it change our way of being for the moment or the day? After introductions we can begin sharing what is making us sad today or lately. If you are moved to tears you will be honored with silence from the rest of us. At the end we can share how this session was for you in the sense of being with others to express the sadness or tears. Looking forward to your joining, and your RSVP to the first event. Remember to post a photo. Only members and those who RSVP will receive a zoom link. Michelle