What we’re about
Join us for Free Yoga at the Art Gallery of Mississauga!
Discover a peaceful and creative way to move your body. This all-ages, all-levels yoga session welcomes everyone — especially beginners. Enjoy gentle movement, mindful breathwork, and deep relaxation in a stunning gallery space filled with world-renowned art.
Experience yoga like never before — surrounded by inspiring artworks at the Art Gallery of Mississauga. This free class is open to all ages and all levels. Whether it’s your first time on the mat or part of your weekly routine, you’ll feel supported here.
Our friendly instructor will guide a slow, accessible flow focused on alignment, breath, and reducing stress. Step onto the gallery floor and immerse yourself in a calm, creative atmosphere designed to nourish both body and mind.
What to Bring
- Yoga mat (limited mats available on a first-come, first-served basis)
- Water bottle
- Comfortable clothing for gentle movement
Upcoming events
1
