**Pilates Sculpt - Special Sunday Class**

This class focuses on core stability, muscular endurance, and flexibility, using small equipment and body weight for resistance. Whether you’re a beginner or an experienced practitioner, our Pilates Sculpt class will challenge you and leave you feeling strong, centered, and rejuvenated.

A very special time for us to move and connect, come a little earlier for a cacao if you like. Feel the good energy in this beautiful plant medicine our Venezuelan Cacao.

60 minutes. All levels

Please message +34 722718449 to book your place.

\- Special class Sunday 30 March 7 Euros

**Key Benefits:**

* Improved core strength and stability.
* Enhanced muscular strength and endurance.
* Increased flexibility and range of motion.
* Better posture and alignment.
* Boosted mind-body connection through mindful movement and breath work.

Sabina I Conscious Living

Pilates I Movimiento Consciente con Sabina

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Barre Pilates - Dynamic Workout 

SAMANÁ SPACE

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Pilates I Movimiento Consciente con Sabina

Barre Pilates - Dynamic Workout

Pilates I Movimiento Consciente con Sabina

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