Barre Pilates - Dynamic Workout

Pilates Sculpt - Special Sunday Class

This class focuses on core stability, muscular endurance, and flexibility, using small equipment and body weight for resistance. Whether you’re a beginner or an experienced practitioner, our Pilates Sculpt class will challenge you and leave you feeling strong, centered, and rejuvenated.

A very special time for us to move and connect, come a little earlier for a cacao if you like. Feel the good energy in this beautiful plant medicine our Venezuelan Cacao.

60 minutes. All levels

Please message +34 722718449 to book your place.

- Special class Sunday 6 April 9h 7 Euros

Key Benefits:

• Improved core strength and stability.
• Enhanced muscular strength and endurance.
• Increased flexibility and range of motion.
• Better posture and alignment.
• Boosted mind-body connection through mindful movement and breath work.