Sangha Night

Join Wake Up Dublin for a rejuvenating Sunday Evening Practice immersed in mindfulness and nature. In this event, we will explore the teachings of Thich Nhat Hanh and engage in Buddhist Meditation practices to cultivate mindfulness. This unique experience will allow you to connect with nature in a meaningful way, deepening your practice and fostering a sense of inner peace and tranquility.

Together, we will embark on meditation and a mindful in-door walk, incorporating mindful movement and breathing techniques to fully immerse ourselves in the present moment. Whether you are new to mindfulness or a seasoned practitioner, this event offers an opportunity to deepen your understanding and practice in a supportive community. Come and join us for an evening of mindfulness in nature, inspired by the wisdom of Thich Nhat Hanh.