Name: Mum & Baby Yoga
Start: 2025-11-04T11:15:00Z
End: 2025-11-04T12:15:00Z
Location: Barefoot Yoga & Therapy

Mother and Baby yoga strengthens and tones your muscles. We'll focus specially on the muscles affected by giving birth.

Mum and Baby Yoga is a great way to spend time with your baby in a relaxed environment. You can gain confidence in handling your baby, learn how to soothe colic, aid sleep, etc. Women can come back into their bodies and start to stretch out areas that may have become tight during pregnancy or when feeding their baby.

Helen Barefoot

Mum/Parent & Baby Wellness Group

Parents & Family

Yoga

Babies and Children

Postpartum Support

Exercise During Pregnancy

Moms

New Moms

Stay-at-Home Moms

Babies

Playdates

Meditation

Toddlers

Wellness

Mum & Baby Yoga

Barefoot Yoga & Therapy 

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Mum/Parent & Baby Wellness Group

Mum & Baby Yoga

Mum/Parent & Baby Wellness Group

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