Dry January, the Ayurvedic Way (online)

It's not too late to join Dry January, the Ayurvedic Way!

I‘m creating a space to approach a common practice—perhaps one you are returning to or are trying for the first time—with a different lens.

Something my Ayurveda teacher said stuck with me: Ayurveda isn’t about what you consume but how you consume it. And with this in mind, I invite you to this mindful journey to re-evaluate your relationship with alcohol and any other consumption or habit you would like to explore for yourself this year.

However long you join this experience, I encourage you to experiment with conscious consumption and alternatives that support balance.

Throughout January, you’ll receive:

• Daily guidance directly to your inbox
• Simple Ayurvedic rituals and practices
• Booze free drink ideas
• Opportunities for self-inquiry and journaling
• Access to a private Facebook group (optional)

You do not have to “do this perfectly.”
You do not need to commit to a specific outcome.
You’re welcome to enter at any point and take what’s useful.

Join here: [https://subscribepage.io/0XRIXR](https://l.facebook.com/l.php?u=https%3A%2F%2Fsubscribepage.io%2F0XRIXR%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExTTRSaUFEeURxcFR0Vm5qdXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5ner1O80ehW8NFYjNJ3Uwvcg4UICXxREa_3E_8Qy608SWjsSuMVB4tIC9Ofw_aem_sKxOHxp-SrR3jEr0j5v8KA&h=AT1Trrz9jv3J_tqCm5EtI7cPK9boRd74ASblov9cIjWGPJnwEOIYOxxiSWmTbCSEUR8vRHsQgJKYCzIJoM-XXAcWsaQ32TDMXFE1aOiqe3ReJIoI3JbD1fUW5_ReSqO-oCJqYgSuN3UyV3SpVO4&tn=q&c%5B0%5D=AT1xAwQKjH5aeatzT1abTQb3EI9CK03KMNtCp9x8MKFY_5YMTjMlyTQUsuu6asnBWfnP38hRroq5Lc9E3egr4zJoGjJ-Jl8HbGLWxWvlM3kPLjpkv9lLdpsxELXyFuTw)