What we’re about
Wow, LA! What a year so far.'
Assuming we could all use a deep breath, I invite you to join me this coming Friday for a Full Moon Circle that I've crafted for us to commune with one another through Yoga, journaling, and intention-setting and guided meditation.
(Along with some amazing snacks by my brilliant pizza chef boyfriend
@pizzacat90042)
Being that this is a "Buck Moon" which signifies the male deer growing his new antlers, I feel this is a wonderful time to explore themes surrounding renewal and rebirth.
To expect:
A gentle guided meditation (yoga nidra)
Gentle Full moon Yoga Flow (all are welcome, very beginner friendly)
Journaling Prompts to be sprinkled within our practice!
Eat some delicious warm and cold snacks!
Most importantly, an opportunity to practice self-care and build community with like-minded folks!
To bring:
Mat or Towel
Journal
Light Jacket
Sentimental Item for our altar (you'll get this back, of course!)
$24 energy exchange, no one turned away.
Hit the link below.
I am asking for RSVPs so we know how much food to prepare!
Please feel free to reach out with any questions you might have.
xx
Kait
3107550242
