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What we’re about

The biggest misconception of yoga is that you have to be flexible to do the practice. Join me as I show you step by step of how to practice the focus and calming of your mind through yoga poses from basic to advanced. The truth is, yoga is for everyBODY. 🪬🧘🏻‍♀️ If you’re looking to try something new, this is your sign. 😋