About us
#### A Free Online community for YOU!
Connecting You with Your Self, (CYWY) a free online community formed in 2006 offering a time and place to learn and grow within a community. Learn more about who we are and what we offer at www.connectingyouwithyourself.com.
"When we have a solid relationship with ourselves, we can confidently go after the life we desire. The opinions, and judgments of other people become irrelevant. Life opens up in ways we haven't even imagined possible. New people and opportunities present themselves. Magic unfolds."
CYWY events are free and accessible via Zoom. Opportunities include yoga, Intentional Living Circles, Empowered Living Chats, a book study, a Relationship Support Group, and a "Good" Grief Support Group.
CYWY also has many recorded events that you can view on Connecting You with Your Self - YouTube
CYWY has two Facebook groups
https://www.facebook.com/groups/connectingyouwithyourself
and
https://www.facebook.com/groups/EnneagramType2/
"The most important relationship you will ever have is with yourself. All other relationships will be reflected by it. You can't have a healthy relationship with anyone else until you have a successful relationship with yourself."
See you on Zoom!
Nancy Markow
Upcoming events
19
CO IEA Monthly Meeting - Q & A with Rosemary Lohndorf
Location not specified yetEnneagram Colorado IEA is an affiliate (chapter) of the International Enneagram Association. Learn more about Enneagram Colorado IEA at www.EnneagramColorado.org
Topic: Enneagram Q & A with Rosemary Lohndorf
Be part of an interactive event!! Bring your questions and your answers.In-person monthly members' meetings focus on connections, building community, networking, and learning from one another.
To learn more and share your registration, go to the events tab at www.EnneagramColorado.orgArrive at 5:30 PM and purchase your own dinner, spend time meeting other Enneagram enthusiasts and entrepreneurs. There is space for sharing members' marketing materials.
Meeting starts at 6:30 PM. Each person is given time to introduce themselves and answer a question related to the evening's presentation topic. IEA updates are shared, followed by a 1-hour presentation.
Not a member? You can easily join for $25, or attend as a guest for $5.00 - at www.eneagramcolorado.org
3 attendees
Group Energy Alignment w/Anca Kuns
·OnlineOnlineThe most important relationship you have is the one with your Self.
Connecting You with Your Self (CYWY) is a free online community that has been gathering since 2006. Join multi-level yoga classes, a grief support group, Intentional Living Circles, and more, including this Energy Alignment Session with Anca.
Learn more about CYWY at www.connectingyouwithyourself.com
Guide: Anca Kuns, Usui Reiki Master www.beyondorionenergy.com www.youtube.com/@ancakuns
Topic: The Breath That Knows
A Harmonic Breath Series for Nervous System Coherence
Step into a field of resonance where your body remembers what the mind cannot explain.
“The Breath That Knows” is an ongoing energy alignment series dedicated to helping you develop embodied coherence through guided breath, subtle awareness, and energetic stabilization. Each session invites your nervous system to harmonize with what is already true—beneath tension, beyond thought.
What to Expect:
- Gentle group attunement through harmonic-informed breath
- Nervous system recalibration without force
- Deep stillness, presence, and body-centered insight
- Space to reflect and integrate in a supportive field
This isn’t performance or breathwork as exertion—this is energetic listening through breath, revealing the intelligence already within you.
No prior experience required. Just bring yourself and your breath.Hosted in an intimate, grounded setting.
You’ll leave each session clearer, lighter, and more you.Note on arriving late:
I allow a 5–7 minute settling-in window at the start. After that, the space closes to new arrivals (especially if I don't recognize your name) to honor the group’s focus. Thank you for respecting the container and everyone present.
I see you.
I celebrate you.To receive Anca's weekly message, contact her directly or go to www.connectingyouwithyourself.com, calendar of events tab.
Reach out with any questions,
Nancy Markow
Founder of CYWY
www.connectingyouwithyourself.com2 attendees
Intentional Living Circle w/Sophia Carmien - What can we Learn?
Location not specified yetConnecting You with Your Self (CYWY) is a free online community that has been gathering since 2006. Join multi-level yoga classes, a grief support group, energy alignments, and more, including this Circle.
Intentional Living Circles like this focus on Enneagram teachings that invite self-discovery.
The most important relationship you have is the one with your Self.
Learn more about CYWY at www.connectingyouwithyourself.comReach out with any questions,
2 attendeesGroup Energy Alignment w/Anca Kuns
·OnlineOnlineThe most important relationship you have is the one with your Self.
Connecting You with Your Self (CYWY) is a free online community that has been gathering since 2006. Join multi-level yoga classes, a grief support group, Intentional Living Circles, and more, including this Energy Alignment Session with Anca.
Learn more about CYWY at www.connectingyouwithyourself.com
Guide: Anca Kuns, Usui Reiki Master www.beyondorionenergy.com www.youtube.com/@ancakuns
Topic: The Breath That Knows
A Harmonic Breath Series for Nervous System Coherence
Step into a field of resonance where your body remembers what the mind cannot explain.
“The Breath That Knows” is an ongoing energy alignment series dedicated to helping you develop embodied coherence through guided breath, subtle awareness, and energetic stabilization. Each session invites your nervous system to harmonize with what is already true—beneath tension, beyond thought.
What to Expect:
- Gentle group attunement through harmonic-informed breath
- Nervous system recalibration without force
- Deep stillness, presence, and body-centered insight
- Space to reflect and integrate in a supportive field
This isn’t performance or breathwork as exertion—this is energetic listening through breath, revealing the intelligence already within you.
No prior experience required. Just bring yourself and your breath.Hosted in an intimate, grounded setting.
You’ll leave each session clearer, lighter, and more you.Note on arriving late:
I allow a 5–7 minute settling-in window at the start. After that, the space closes to new arrivals (especially if I don't recognize your name) to honor the group’s focus. Thank you for respecting the container and everyone present.
I see you.
I celebrate you.To receive Anca's weekly message, contact her directly or go to www.connectingyouwithyourself.com, calendar of events tab.
Reach out with any questions,
Nancy Markow
Founder of CYWY
www.connectingyouwithyourself.com1 attendee
Past events
129
Group links
Organizers
Members
270
