About us
#### A Free Online community for YOU!
Connecting You with Your Self, (CYWY) a free online community formed in 2006 offering a time and place to learn and grow within a community. Learn more about who we are and what we offer at www.connectingyouwithyourself.com.
"When we have a solid relationship with ourselves, we can confidently go after the life we desire. The opinions, and judgments of other people become irrelevant. Life opens up in ways we haven't even imagined possible. New people and opportunities present themselves. Magic unfolds."
CYWY events are free and accessible via Zoom. Opportunities include yoga, Intentional Living Circles, Empowered Living Chats, a book study, a Relationship Support Group, and a "Good" Grief Support Group.
CYWY also has many recorded events that you can view on Connecting You with Your Self - YouTube
CYWY has two Facebook groups
https://www.facebook.com/groups/connectingyouwithyourself
and
https://www.facebook.com/groups/EnneagramType2/
"The most important relationship you will ever have is with yourself. All other relationships will be reflected by it. You can't have a healthy relationship with anyone else until you have a successful relationship with yourself."
See you on Zoom!
Nancy Markow
Upcoming events
10
Understanding Our Emotional Habits
·OnlineOnlineLearn how your habits around difficult emotions may be helping or hurting you, and explore practical ways to relate to feelings with more wisdom and intention.
Description: We all develop habits around emotions. Some feelings we amplify and get swept away by. Others we minimize, avoid, judge, or disconnect from entirely. Over time, these emotional habits shape how we respond to stress, conflict, relationships, and ourselves.
In this Intentional Living Circle, we will explore our patterns around three core emotional experiences: disconnection, anger, and fear. This includes experiences such as shame, rejection, frustration, irritation, anxiety, and avoidance. You will be invited to reflect on how you relate to these feelings, what stories or judgments you carry about them, and the strategies you use to avoid, suppress, or intensify them.
Through guided reflection and discussion, we will become more aware of our emotional habits and explore healthier ways of relating to inner experiences. Rather than being controlled by these patterns or pushing feelings away, we will learn to develop a more grounded, compassionate, and honest relationship with the emotions in our lives.
Facilitator: Sophia Carmien is an Enneagram teacher and guide who helps people reconnect with their deeper selves by bringing awareness to inner patterns and expanding what’s possible. After experiencing a profound transformation through her own work with the Enneagram, she now shares this tool of ancient wisdom with others. Through teaching, workshops, and one-on-one work, she supports the shift from habitual reactivity to a life of freedom and empowered authenticity. Connect at www.essentialwholeness.life.
Connecting You with Your Self (CYWY) is a free online community that has been gathering since 2006. Join multi-level yoga classes, a grief support group, energy alignments, and more, including this Circle.
Intentional Living Circles like this focus on Enneagram teachings that invite self-discovery.
The most important relationship you have is the one with your Self.Learn more about CYWY at www.connectingyouwithyourself.com
Reach out with any questions,
Nancy Markow
Founder of CYWY13 attendees
Enneagram-CO-IEA Meeting
Location not specified yetEnneagram Colorado IEA is an affiliate (chapter) of the International Enneagram Association. Learn more about Enneagram Colorado IEA at www.EnneagramColorado.org
In-person monthly members' meetings focus on connections, building community, networking, and learning from one another. Each meeting features an hour-long presentation on an aspect of the Enneagram teachings.
To learn more and share your registration, go to the events tab at www.EnneagramColorado.orgArrive at 5:30 PM, purchase your own dinner, and spend time meeting other Enneagram enthusiasts and entrepreneurs. There is space for sharing members' marketing materials.
Meeting starts at 6:00 PM. Each person is given time to introduce themselves and answer a question related to the evening's presentation topic. IEA updates are shared, followed by the 1-hour presentation. We conclude by 8:00 PM.
Not a member? You can easily join for $25, or attend as a guest for $5.00 - at www.eneagramcolorado.org
Register at www.enneagramcolorado.org
Space is limited - register/join today!!1 attendee
What You’re Not Seeing: Blind Spots and the Enneagram w/Sophia Carmien
·OnlineOnlineConnecting You with Your Self offers you Intentional Living Circles hosted by Sophia Carmien
Explore the blind spots of each Enneagram type and the questions that can help bring them into awareness.Through reflection and discussion, we will discover what we may be missing and how seeing it can open more self-awareness and new possibilities for growth.
Sophia Carmien, Essential Wholeness
Event link:
[https://www.essentialwholeness.life/events/blind-spots](Event link: https://www.essentialwholeness.life/events/blind-spots)Every Enneagram type brings valuable perspectives, strengths, and
insights to the world. At the same time, each type has predictable blind spots: aspects of ourselves, other people, and life that can be difficult to see because part of us believes we would be better off ignoring them. While that may have been useful in the past, it also really limits us and can cause problems in our lives and relationships.In this Intentional Living Circle, we will explore the characteristic blind spots of each Enneagram type and how they can limit our growth and what is possible for us. Rather than focusing on self-criticism, we will approach these blind spots with curiosity and openness, recognizing that what we cannot see often holds valuable information.
We will also explore practical questions that each type can ask themselves to illuminate what may be outside their usual field of awareness. Through reflection and discussion, you will have an opportunity to identify your own blind spots and discover new ways of
relating to yourself and the world around you.By bringing greater awareness to what has been hidden, we create more room for choice, openness, and growth.
Check out the other offerings at CYWY at www.connectingyouwithyourself.com
5 attendees
Past events
150
Group links
Members
318
