About us
#### A Free Online community for YOU!
Connecting You with Your Self, (CYWY) a free online community formed in 2006 offering a time and place to learn and grow within a community. Learn more about who we are and what we offer at www.connectingyouwithyourself.com.
"When we have a solid relationship with ourselves, we can confidently go after the life we desire. The opinions, and judgments of other people become irrelevant. Life opens up in ways we haven't even imagined possible. New people and opportunities present themselves. Magic unfolds."
CYWY events are free and accessible via Zoom. Opportunities include yoga, Intentional Living Circles, Empowered Living Chats, a book study, a Relationship Support Group, and a "Good" Grief Support Group.
CYWY also has many recorded events that you can view on Connecting You with Your Self - YouTube
CYWY has two Facebook groups
https://www.facebook.com/groups/connectingyouwithyourself
and
https://www.facebook.com/groups/EnneagramType2/
"The most important relationship you will ever have is with yourself. All other relationships will be reflected by it. You can't have a healthy relationship with anyone else until you have a successful relationship with yourself."
See you on Zoom!
Nancy Markow
Upcoming events
19
Lessons from Nine Different Perspectives
·OnlineOnlineDiscover what each Enneagram type can teach us and how expanding beyond our own perspective helps us see opportunities and ways of engaging with life that we might otherwise miss.
Description:
Each Enneagram type brings a particular way of seeing and engaging with life. Within each approach, there is a particular kind of wisdom that highlight possibilities, challenges, and opportunities the rest of us might otherwise overlook.When we see life only through our type’s lens, we tend to see only certain things that are important to pay attention to. In doing this, we may miss other things that are just as important, approaches that could really help in certain situations, aspects of life that deserve attention. There’s a lot we can learn by tuning into the perspectives of other types. Sevens can teach us how levity, humor, and a positive outlook can help us overcome difficulties. Fours can show us how to stay present with difficult emotions. Nines can help us learn the benefit of taking in other perspectives and finding common ground. As we’ll see, each of the nine types offers something essential for navigating life more fully.
In this Intentional Living Circle, we will reflect on which perspectives come easily to you, which ones you tend to miss, and how learning from other types can help you respond more creatively to challenges and opportunities in your everyday life.
Bio: Sophia Carmien is an Enneagram teacher and guide who helps people reconnect with their deeper selves by bringing awareness to inner patterns and expanding what’s possible. After experiencing a profound transformation through her own work with the Enneagram, she now shares this tool of ancient wisdom with others. Through teaching, workshops, and one-on-one work, she supports the shift from habitual reactivity to a life of freedom and empowered authenticity. Website: www.essentialwholeness.life
Connecting You with Your Self (CYWY) is a free online community that has been gathering since 2006. Join multi-level yoga classes, a grief support group, energy alignments, and more, including this Circle.
Intentional Living Circles like this focus on Enneagram teachings that invite self-discovery.
The most important relationship you have is the one with your Self.
Learn more about CYWY at www.connectingyouwithyourself.comReach out with any questions,
Nancy Markow
Founder of CYWY
www.connectingyouwithyourself.com3 attendees
Group Energy Alignment w/Anca Kuns
·OnlineOnlineThe most important relationship you have is the one with your Self.
Connecting You with Your Self (CYWY) is a free online community that has been gathering since 2006. Join multi-level yoga classes, a grief support group, Intentional Living Circles, and more, including this Energy Alignment Session with Anca.
Learn more about CYWY at www.connectingyouwithyourself.com
Guide: Anca Kuns, Usui Reiki Master www.beyondorionenergy.com www.youtube.com/@ancakuns
Topic: The Breath That Knows
A Harmonic Breath Series for Nervous System Coherence
Step into a field of resonance where your body remembers what the mind cannot explain.
“The Breath That Knows” is an ongoing energy alignment series dedicated to helping you develop embodied coherence through guided breath, subtle awareness, and energetic stabilization. Each session invites your nervous system to harmonize with what is already true—beneath tension, beyond thought.
What to Expect:
- Gentle group attunement through harmonic-informed breath
- Nervous system recalibration without force
- Deep stillness, presence, and body-centered insight
- Space to reflect and integrate in a supportive field
This isn’t performance or breathwork as exertion—this is energetic listening through breath, revealing the intelligence already within you.
No prior experience required. Just bring yourself and your breath.Hosted in an intimate, grounded setting.
You’ll leave each session clearer, lighter, and more you.Note on arriving late:
I allow a 5–7 minute settling-in window at the start. After that, the space closes to new arrivals (especially if I don't recognize your name) to honor the group’s focus. Thank you for respecting the container and everyone present.
I see you.
I celebrate you.To receive Anca's weekly message, contact her directly or go to www.connectingyouwithyourself.com, calendar of events tab.
Reach out with any questions,
Nancy Markow
Founder of CYWY
www.connectingyouwithyourself.com2 attendees
Past events
131
Group links
Organizers
Members
271
