Rising and Falling: The Whole Spectrum of Type w/Sophia Carmien

Learn more about Connecting You with Yourself, a free online community with events that support you on your journey. [www.connectingyouwithyourself.com ](www.connectingyouwithyourself.com) Be sure to sign up for CYWY E-News too!

Explore the high and low sides of the Enneagram points and learn how awareness can help you shift when unhealthy expressions of personality show up.

Circle Host: Sophia Carmien Essential Wholeness | Unlock Your True Potential

Each Enneagram point holds the potential for both constriction and expansion. When we are caught in stress or habit, our type patterns can act out from fear and lack, narrowing our perspective and causing us to show up in ways we later regret.

However, when we intentionally work with the Enneagram, each point then becomes a pathway to presence, wisdom, and compassion.

In this session, we will explore the “high side” and “low side” of each Enneagram point and what helps us shift our experience. Through reflection, discussion, and gentle self-observation, we will look at how each type expresses itself in both healthy and unhealthy ways. This awareness can help us recognize when we’re stuck and invite a
more conscious, balanced response in any situation. Together, we’ll learn how to find choices in how we respond to life, allowing the Enneagram to become a living tool for growth and freedom.

Bio: Sophia Carmien is an Enneagram teacher and guide who helps people reconnect with their deeper selves by bringing awareness to inner patterns and expanding what’s possible. After experiencing profound transformation through her own work with the Enneagram, she now shares this tool of ancient wisdom with others. Through teaching, workshops, and one-on-one work, she supports the shift from habitual reactivity to a life of freedom and empowered authenticity.

Reach out with any questions.
Nancy Markow
[www.connectingyouwithyourself.com](Rising and Falling: The Whole Spectrum of Type)