Group Energy Alignment w/Anca Kuns

The most important relationship you have is the one with your Self.

Connecting You with Your Self (CYWY) is a free online community that has been gathering since 2006. Join multi-level yoga classes, a grief support group, Intentional Living Circles, and more, including this Energy Alignment Session with Anca.

Learn more about CYWY at www.connectingyouwithyourself.com

Guide: Anca Kuns, Usui Reiki Master www.beyondorionenergy.com www.youtube.com/@ancakuns

Topic: The Breath That Knows

A Harmonic Breath Series for Nervous System Coherence

Step into a field of resonance where your body remembers what the mind cannot explain.

“The Breath That Knows” is an ongoing energy alignment series dedicated to helping you develop embodied coherence through guided breath, subtle awareness, and energetic stabilization. Each session invites your nervous system to harmonize with what is already true—beneath tension, beyond thought.

What to Expect:

• Gentle group attunement through harmonic-informed breath
• Nervous system recalibration without force
• Deep stillness, presence, and body-centered insight
• Space to reflect and integrate in a supportive field

This isn’t performance or breathwork as exertion—this is energetic listening through breath, revealing the intelligence already within you.
No prior experience required. Just bring yourself and your breath.

Hosted in an intimate, grounded setting.
You’ll leave each session clearer, lighter, and more you.

Note on arriving late:
I allow a 5–7 minute settling-in window at the start. After that, the space closes to new arrivals (especially if I don't recognize your name) to honor the group’s focus. Thank you for respecting the container and everyone present.
I see you.
I celebrate you.

To receive Anca's weekly message, contact her directly or go to www.connectingyouwithyourself.com, calendar of events tab.

Reach out with any questions,
Nancy Markow
Founder of CYWY
www.connectingyouwithyourself.com