From Awareness to Transformation (Intentional Living Circle)

What if growth didn't require fighting with yourself? The 5 A's offer a practical and compassionate approach for creating more awareness and opening the door to lasting change.

Description:
Even when we know we want to do things differently, it’s hard! It’s often not easy to go from knowing better to doing better. How do we move from understanding our patterns to actually working with them in a way that supports growth?

In this Intentional Living Circle, we will explore the 5 A's, a powerful framework developed by the late Dr. David Daniels, one of the most influential teachers in the Enneagram tradition. This approach offers a practical path for becoming more aware of our patterns, relating to them with greater openness, and creating the conditions for meaningful change.

Rather than trying to force ourselves to be different, the 5 A's invite us into a process of observation, curiosity, acceptance, and conscious practice. Through reflection and discussion, you will have an opportunity to apply this framework to your own life and discover how it can support greater freedom, presence, and healthy expression.

Facilitator: Sophia Carmien is an Enneagram teacher and guide who helps people reconnect with their deeper selves by bringing awareness to inner patterns and expanding what’s possible. After experiencing a profound transformation through her own work with the Enneagram, she now shares this tool of ancient wisdom with others. Through teaching, workshops, and one-on-one work, she supports the shift from habitual reactivity to a life of freedom and empowered authenticity. Connect at www.essentialwholeness.life.

Connecting You with Your Self (CYWY) is a free online community that has been gathering since 2006. Join multi-level yoga classes, a grief support group, energy alignments, and more, including this Circle.
Intentional Living Circles like this focus on Enneagram teachings that invite self-discovery.
The most important relationship you have is the one with your Self.
Learn more about CYWY at www.connectingyouwithyourself.com