PMS and Your Relationships: What's Hormonal, What's Not, and How to Tell

The Feminine Flow Circle - Event 3
Sunday, August 9 • 7:00pm ET • Free • Online (Zoom link sent after RSVP)

If PMS has ever made you snap at your partner, lose patience with your kid, or feel like a different person at work, you're not alone, and you're not broken.
Most PMS conversations focus only on the woman experiencing it. Almost no one talks about how it actually shows up in our relationships, and how heavy it can be to carry the guilt afterward.

In this circle, we're going there - honestly, without shame, and with real understanding of what's happening hormonally underneath the surface.

This month at The Feminine Flow Circle, we're talking about the version of PMS that affects how you show up in your life — not just how you feel inside your body.

This month we'll explore:
🌿 What's actually happening hormonally in the days that hit relationships hardest
🌿 How PMS shows up with partners, kids, friends, and at work — and how to tell what's hormonal vs. what's a real signal
🌿 Practical ways to soften the week and feel more like you

Format: 60 minutes. Short teaching, small-group conversations in breakouts of 3, and full-group share. Returning members and first-timers both welcome.

Bring: Tea, a notebook, and a willingness to be honest about the parts of PMS no one talks about.

See you Sunday.
— Priyanka, founder of The Feminine Flow