The Quiet Hour – Morning Meditation at 7:00 AM 🧘‍♀️

Before the world stirs too loudly, meet yourself in stillness.

This morning at 7:00 AM, step into a space of soft awareness and gentle breath. The Quiet Hour is a time to listen inward, calm the noise, and open the heart—an invitation to begin not with urgency, but with presence. 🌾✨

No pressure. No performance. Just a return to now.

Come sit with the silence.

You don’t need to be anywhere else. 💛