Root to Rise: Friday Morning Yoga 🧘‍♀️

Ground your body. Elevate your energy. Flow into the weekend.

Ease into your Friday with a nourishing Morning Yoga Practice that gently awakens your muscles, deepens your breath, and brings clarity to your mind. This class is a beautiful way to center yourself before stepping into the rhythm of the weekend. 🌿✨

All levels are welcome—whether you’re stretching out the week or starting fresh.

Feel rooted. Leave lifted.

Reserve your space and start your Friday aligned. 💛