Flow Into Friday: Morning Yoga 🧘‍♂️

Awaken your body. Clear your mind. Begin with intention.

Start your Friday with mindful movement and breath in this 9:00 AM Morning Yoga Class. Designed to energize your body and ground your spirit, this session weaves gentle flows and intentional pauses to help you greet the day with clarity, strength, and ease. 🌿✨

Whether you're easing into the weekend or wrapping up a busy week, this class is your space to reconnect.

Unroll your mat, feel your breath, and flow into your Friday with grace. 💛

Reserve your spot — your body will thank you.