The Spacious Hour: Guided Meditation 🧘‍♀️

A gentle pause before the weekend unfolds.

Let your late morning be a time to slow down and reconnect. Join us at 11:00 AM this Friday for a nurturing Guided Meditation Session that invites you to breathe deeper, release tension, and create space within. It’s the perfect reset before stepping into the weekend. 🌿✨

Whether you're new to meditation or simply craving quiet, this session is here for you.

Come sit, breathe, and find your spacious center.

Reserve your spot — your inner calm awaits. 💛