Flow into Friday: Morning Yoga Practice 🧘‍♀️

Ease into your Friday with a revitalizing yoga flow designed to awaken your body and calm your mind. This session is going to help you release tension, build strength, and invite balance before the weekend begins.

Whether you’re looking to stretch, breathe, or simply reset, this is your moment to reconnect with yourself.

✨ Open to all levels — beginners encouraged.

Start your Friday grounded, centered, and ready for the day ahead. 🌿