Mid-Morning Stillness: 11 AM Guided Meditation 🌼

Take a mindful break in the heart of your Friday. This 11:00 AM session offers the perfect pause to quiet your mind, breathe deeply, and recharge your energy for the rest of the day.

Whether you’re easing stress, seeking clarity, or simply craving a moment of peace, this class is your sanctuary.

✨ Suitable for all levels — no experience needed

Join us for a calm reset and step back into your day with a lighter heart and clearer mind. 💛