Midday Reset: Guided Meditation at 11:00 AM 🧘‍♀️

Pause your Friday morning and step into stillness. This guided session is a gentle invitation to quiet the mind, release stress, and create space for clarity and balance before the weekend begins.

Perfect for both beginners and experienced meditators, this practice is going to help you feel lighter, calmer, and more focused as you move through the rest of your day.

Give yourself this midday reset — your mind and body are going to thank you. 🌿✨