Evening Balance: Guided Meditation at 6:00 PM ✨

Ease into your Monday night with a calming meditation designed to release tension and quiet the mind. This practice is going to help you let go of the day’s busyness, restore inner balance, and prepare for a peaceful evening.

Whether you’re unwinding after work or simply craving stillness, this session offers the perfect reset to start your week with calm energy.

End your Monday with serenity, and carry the calm into the rest of your week. 🌿💛