Rise in Calm: Morning Meditation at 7:00 AM 🌿

Start your week with presence and peace. At 7:00 AM, join us for a guided meditation that quiets the mind, steadies the breath, and awakens clarity for the days ahead.

This practice creates space to release weekend heaviness and step into your week with focus, grounding, and lightness.

Begin your Monday not with rush, but with renewal. 🌸